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Body Sensation Essential amino acids (EAA) complete protein synthesis and work to promote functions in the body that aid in muscle repair, muscle growth, mood and sleep quality. The body needs all essential amino acids for proper protein synthesis and because your body does not make them naturally, it’s important to get them from outside sources, either food or supplements. 

Benefits Of EAA

• Enhance Exercise performance & reduce fatigue
• Prevent muscle loss
• Improve sleep quality & recovery
• Accelerate muscle recovery & growth

When comparing BCAA vs EAA, EAA supplementation provides more benefits than these BCAA supplements. The BCAAs are leucine, isoleucine, and valine, which are included under the umbrella of EAAs. Taking only BCAAs is equivalent to taking an imbalance of EAAs.