Detail

• Assist Calcium Absorption
• Helps Prevent Bone Demineralization
• Regulates Immune System
• Reduces the risk of cardiovascular diseases

Vitamin D3, Cholecalciferol is a fat-soluble vitamin that helps the body absorb calcium and phosphorus. Naturally, Vitamin D3 is present in very few foods and is essentially required by our body for the normal mineralization of our bones. Though it is found in some foods like fish, liver, egg, milk, and fortified products sunlight is an abundant source of Vitamin D3. Upon entering our body, it gets converted into its activated form and triggers the absorption of calcium and phosphorus. The deficiency of vitamin D3 is very prevalent among us which might lead to weak bones and skeletal deformities. Due to fewer dietary sources, opting for a Vitamin D3 supplement can be a wise option for good health and to prevent its deficiency.